Our services
We offer a range of alternative therapies to support natural wellbeing.
Many of our therapies are touch-based and are well-known to promote better health. Touch calms the nervous system and offers instant stress relief. This can have benefits for both physical and mental wellbeing.
We can take your employees from stressed and lacking in energy to renewed and refreshed.
Indian Head Massage
Indian head massage is a deep tissue style massage that focuses on the head, neck and shoulders.
It helps to release negative energy in any of the Seven Chakras (Energy Centres) in the body, which can manifest as disease or injury.
Pressure is applied to specific points on your neck, shoulders and head, which correspond to each Chakra. This unblocks the Chakra and allows energy to flow freely around the body.
It’s the perfect way for your employees to relieve stress and feel refreshed and energised!
On-Site Massage
Therapeutic massage can relax and refresh the mind and body.
We use specially designed massage chairs for the ultimate relaxation experience.
All we need is a private and peaceful environment and we can relieve fatigue, stress and tension. Your employees will return to work feeling energised and positive about the rest of the day.
REFLEXOLOGY
Reflexology is a type of massage that is performed on specific parts of the body. Different amounts of pressure are applied to the feet, hands or ears.
Stress blocks the flow of qi (vital energy) in the body, which can cause imbalances and illness.
Reflexology massage keeps qi flowing freely and helps to maintain balance and good health.
Reflexology can strengthen immunity, reduce pain, manage stress and anxiety, boost mood and improve general wellbeing.
HYPNOTHERAPY
Hypnotherapy encourages a deep sense of relaxation. When this is achieved, it can relieve stress and anxiety, help to manage pain, and increase positivity. It can even help employees to feel more confident about public speaking!
Reiki
Reiki is a form of energy healing and uses energy transferred from the therapist to the client to promote emotional and physical wellbeing.
Reiki can reduce fatigue, pain and anxiety, boost mood and improve general wellbeing. It also promotes relaxation, which can indirectly benefit physical issues such as headaches and insomnia.
GROUP CHAIR YOGA
Chair yoga is a gentle form of yoga that can be done while sitting down. It can improve flexibility and strength while also reducing stress on the joints. Perfect for employees who spend a lot of time at their desks! It’s also great for increasing focus and concentration and boosting mood.
GROUP MEDITATION
Meditation helps to reduce stress and anxiety. Even just one minute of meditation can calm the mind and
Meditation can have physical benefits too. Reducing the physical effects of stress can lower blood pressure and heart rate, improve sleep and boost immunity.
HOW TO BOOK
Contact us to let us know your specific needs. We can then provide you with a bespoke quote for our treatments.